Want a great way to burn a ton of calories, build muscle, increase strength and flexibility, and get the most bang for your exercise buck? A total-body workout is an excellent choice. Not only do total-body workouts deliver a host of health and wellness benefits, they’re fun – especially when you take your workouts to
10 Best Canoe Accessories
October 22, 2020
Spending a day on the water is one of the most perfect ways to while away the hours – and get a little sun, burn a lot of calories, and make some beautiful memories. Canoeing is a low impact activity that improves fitness, strength, flexibility… and mood! What essential canoeing equipment do you need to
6 Tips for Paddle Boarding with Kids
October 15, 2020
Thinking about SUPing with the kids? Great idea! Standup paddle boarding is fun, challenging, and a great way to make incredible memories with your family – and encourage a lifelong love of playing on the water. No-Fail Tips for Paddle Boarding with Kids Ok, first: your child is not going to hop on a paddleboard
5 Ways to Keep the Ocean Clean
October 08, 2020
Oceans cover about 70% of the planet, and only 5% of it has been explored. There is an entire fascinating world beneath the surface, but unfortunately, it is a world at risk. Without intensive ocean preservation initiatives, plastic in the ocean will outweigh fish in the ocean by 2050. Five massive garbage patches have formed
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